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Ubayd Ali

Authored by

Ubayd Ali

Superintendent Pharmacist

Registration Number: 2219322

NHS Pharmacist and founding member of HEBA, with years of experience in healthcare across innovative organisations.
Sufyan Tahir

Reviewed by

Sufyan Tahir

Clinical Governance Lead

Registration Number: 2221275

Review Date 2 May 2026
Next Review 2 May 2027
Published on 2 May 2026
Last Update 2 May 2026

What is Azithromycin?

Azithromycin is a broad-spectrum macrolide antibiotic that is widely used across a range of bacterial infections. In the context of travel health, it is one of the most clinically recommended standby treatments for travellers' diarrhoea — a common and often debilitating condition that affects a significant proportion of international travellers each year. Prescribed in advance of travel, Azithromycin 500mg tablets give you the reassurance of having an effective, clinically proven treatment immediately to hand should symptoms develop during your trip.

What is Travellers' Diarrhoea?

Travellers' diarrhoea is the most frequently encountered travel-related illness worldwide. It is characterised by the sudden onset of loose or watery stools — typically three or more episodes within a 24-hour period — often accompanied by one or more of the following symptoms:

  • Abdominal cramps or pain
  • Nausea and vomiting
  • Bloating
  • Urgency to use the toilet
  • Fever
  • General malaise and fatigue

Symptoms typically develop within the first one to two weeks of arriving at a new destination and can range from a mild inconvenience to a severely disruptive illness that significantly impacts the enjoyment and productivity of a trip.

What Causes Travellers' Diarrhoea?

The vast majority of travellers' diarrhoea cases — approximately 80 to 90% — are caused by bacterial pathogens. The most commonly implicated organisms include:

  • Enterotoxigenic Escherichia coli (ETEC) — the single most frequent cause of travellers' diarrhoea worldwide
  • Campylobacter jejuni — particularly prevalent in South and Southeast Asia
  • Salmonella species
  • Shigella species

Infection typically occurs through the consumption of contaminated food or water. High-risk foods include undercooked meat and seafood, raw fruits and vegetables washed in contaminated water, unpasteurised dairy products, and food prepared in unhygienic conditions. Contaminated tap water, ice, and inadequately treated drinking water are also significant sources of infection.

Where is the Risk Highest?

Travellers' diarrhoea risk varies considerably depending on destination. The highest-risk regions include:

  • South and Southeast Asia — including India, Pakistan, Bangladesh, Thailand, Cambodia, and Vietnam
  • Sub-Saharan Africa — across most of the continent
  • Latin America and the Caribbean — particularly Mexico, Central America, and parts of South America
  • The Middle East and North Africa

Intermediate-risk destinations include parts of Eastern Europe, South Africa, and some Caribbean islands. Lower-risk destinations generally include Western Europe, North America, Australia, and New Zealand.

How Does Azithromycin Work?

Azithromycin belongs to the macrolide class of antibiotics and works by inhibiting bacterial protein synthesis. It does this by binding to the bacterial ribosome — the cellular machinery responsible for producing proteins — and blocking the production of proteins that are essential for bacterial growth and reproduction. This bacteriostatic action halts the progression of the infection, allowing the body's own immune defences to eliminate the remaining bacteria and restore normal gut function.

Azithromycin is particularly effective against the gram-negative bacteria most commonly responsible for travellers' diarrhoea, and its broad spectrum of activity makes it a reliable choice across a wide range of destinations and causative organisms.

Why is Azithromycin Recommended for Travellers' Diarrhoea?

Azithromycin has become the antibiotic of choice for travellers' diarrhoea in many high-risk destinations for several important reasons:

  • Broad spectrum of activity — effective against the majority of bacterial pathogens responsible for travellers' diarrhoea, including Campylobacter — a pathogen that has developed significant resistance to the previously favoured antibiotic Ciprofloxacin, particularly in South and Southeast Asia
  • Rapid onset of action — many patients experience a meaningful reduction in symptoms within 24 hours of commencing treatment
  • Convenient dosing — a short and straightforward treatment course minimises disruption to travel plans
  • Good tolerability — generally well tolerated with a relatively low incidence of significant side effects
  • Standby prescribing — can be prescribed in advance of travel, giving you immediate access to treatment without the need to seek medical attention abroad

How to Take Azithromycin 500mg for Travellers' Diarrhoea

Azithromycin 500mg tablets are prescribed as a standby treatment, meaning they are taken at the onset of symptoms rather than as a preventative measure. Please follow the guidance below:

When to Start Treatment

Begin taking Azithromycin when you develop moderate to severe diarrhoea — generally defined as three or more loose stools within 24 hours, particularly if accompanied by fever, blood in the stool, significant abdominal pain, or symptoms that are preventing you from participating in your normal travel activities. Mild diarrhoea consisting of only one or two loose stools without significant additional symptoms may resolve without antibiotic treatment and can initially be managed with oral rehydration and rest.

Dosage

The standard adult dosage for travellers' diarrhoea is:

  • 500mg once daily for three days — this is the most commonly prescribed regimen
  • In some cases, your prescriber may recommend a single 1000mg dose (two 500mg tablets taken together) depending on your destination and individual circumstances
  • Always follow the specific dosage instructions provided by your Heba Online Pharmacy prescriber, as these may vary based on your destination and clinical needs.

Administration

  • Swallow the tablet whole with a full glass of water
  • Azithromycin can be taken with or without food, though taking it with food may help to reduce the risk of stomach upset
  • Take your dose at approximately the same time each day throughout your course of treatment
    Complete the full prescribed course even if symptoms begin to improve before the course is finished

Antibiotic treatment addresses the bacterial cause of travellers' diarrhoea, but symptomatic management is equally important, particularly in the early stages of illness:

Rehydration — The Most Important Step

Diarrhoea causes significant fluid and electrolyte loss, which can lead to dehydration — the most serious complication of travellers' diarrhoea, particularly in hot climates. Oral rehydration salts (ORS) are strongly recommended and should be dissolved in clean, safe water and consumed regularly throughout the illness. Packing ORS sachets as part of your travel health kit is strongly advisable.

Antidiarrhoeal Medications

Over-the-counter antidiarrhoeal agents such as Loperamide (Imodium) can be used alongside Azithromycin to reduce the frequency of loose stools and provide symptomatic relief. However, Loperamide should be avoided if you have a high fever or blood in your stool, as these symptoms may indicate a more serious bacterial infection that requires a different management approach.

Rest and Diet

Rest where possible and gradually reintroduce bland, easily digestible foods as symptoms improve. Avoid spicy, fatty, or heavily seasoned foods until your gut has fully recovered.

Possible Side Effects

Azithromycin is generally well tolerated, but as with all medications, some individuals may experience side effects. The most commonly reported include:

  • Nausea
  • Diarrhoea or loose stools — taking the tablet with food can help to minimise this
  • Abdominal discomfort or cramping
  • Vomiting
  • Headache

Less commonly reported side effects include:

  • Dizziness
  • Skin rashes or itching
  • Changes in taste perception
  • Temporary elevation in liver enzymes

In rare cases, Azithromycin may cause more serious reactions including severe allergic responses, significant skin reactions, or cardiac arrhythmias. If you experience chest palpitations, severe skin reactions, difficulty breathing, or any other symptoms of a serious allergic reaction, stop taking the medication and seek immediate medical attention.

Who Should Not Take Azithromycin?

Azithromycin may not be suitable for everyone. Please inform your Heba Online Pharmacy prescriber if any of the following apply:

  • Known allergy to Azithromycin or other macrolide antibiotics such as Erythromycin or Clarithromycin
  • Heart conditions — particularly a history of irregular heart rhythms (arrhythmias) or a prolonged QT interval on
  • ECG, as Azithromycin may affect cardiac electrical activity
  • Severe liver impairment — the liver plays a key role in metabolising Azithromycin
  • Kidney impairment — dose adjustments may be required in severe cases
  • Myasthenia gravis — Azithromycin may worsen symptoms of this neuromuscular condition
  • Pregnancy and breastfeeding — always disclose pregnancy or breastfeeding status to your prescriber, as alternative treatments may be more appropriate

Food and Water Safety — Prevention is Better Than Cure

While Azithromycin provides an effective treatment option should travellers' diarrhoea develop, preventing infection in the first place remains the best approach. At HEBA Online Pharmacy, we recommend following these food and water safety principles throughout your trip:

  • Drink only bottled, boiled, or reliably purified water — avoid tap water, ice cubes, and drinks made with tap water
  • Eat freshly cooked, hot food — avoid food that has been left standing at room temperature for extended periods
  • Avoid raw or undercooked meat, fish, and shellfish
  • Be cautious with raw fruits and vegetables — choose fruits that you can peel yourself where possible
  • Avoid unpasteurised dairy products
  • Wash hands thoroughly before eating and after using the toilet — carry an alcohol-based hand sanitiser for situations where soap and water are not available
  • Be particularly vigilant at buffets — food that has been sitting out for prolonged periods carries a higher risk of contamination

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Frequently asked questions

  • What is standby treatment for travellers' diarrhoea?

    Standby treatment refers to a course of prescription medication that is dispensed before you travel and carried with you throughout your trip. Rather than taking the medication preventatively every day, you begin treatment only when symptoms develop. This approach ensures that you have immediate access to effective treatment without the need to find a doctor or pharmacy abroad — which can be particularly challenging in remote or resource-limited destinations.

  • Why is Azithromycin preferred over Ciprofloxacin for travellers' diarrhoea?

    Ciprofloxacin was historically the antibiotic of choice for travellers' diarrhoea. However, widespread antibiotic resistance — particularly among Campylobacter strains prevalent in South and Southeast Asia — has significantly reduced its effectiveness in many high-risk destinations. Azithromycin retains broad-spectrum activity against the most common causative bacteria, including resistant Campylobacter, making it the preferred first-line antibiotic for many destinations, particularly across Asia.

  • Can Azithromycin treat all types of travellers' diarrhoea?

    Azithromycin is effective against the majority of bacterial causes of travellers' diarrhoea. However, it is important to note that not all travellers' diarrhoea is caused by bacteria — viral and parasitic infections can also cause similar symptoms. If your symptoms do not improve within 48 hours of commencing Azithromycin, or if you develop blood in your stool, a high fever, or severe dehydration, seek medical attention promptly as further investigation and alternative treatment may be required.

  • Do I need to take Azithromycin for every episode of diarrhoea while travelling?

    No. Azithromycin standby treatment is recommended for moderate to severe travellers' diarrhoea — generally defined as three or more loose stools within 24 hours, particularly when accompanied by fever, blood in the stool, or symptoms that are significantly disrupting your activities. Mild diarrhoea with only one or two loose stools and no significant additional symptoms may resolve on its own with adequate rehydration and rest, without the need for antibiotic treatment.

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