A Migraine is a common neurological condition that usually causes intense headaches, often felt as a throbbing or pulsing pain on one side of the head.

Migraines are more than just a headache. They are often accompanied by other symptoms that can make everyday activities difficult.

Common symptoms of migraines
People experiencing a migraine may also have:

• Feeling sick (nausea)
• Vomiting
• Sensitivity to light (photophobia)
• Sensitivity to sound (phonophobia)
• Sensitivity to smells
• Difficulty concentrating

Migraines can last from a few hours to several days and may significantly affect daily life.

Migraine aura
Some people experience an aura before the headache begins. This can include:

• Seeing flashing lights or zigzag lines
• Temporary vision problems or blind spots
• Tingling or numbness in the face or hands
• Difficulty speaking

The exact cause of migraines isn’t fully understood, but they are thought to be related to temporary changes in brain chemicals, nerves and blood vessels. Many people notice certain triggers that can bring on a migraine attack.

Common Causes and Triggers of Migraine

• Stress and Emotional Factors
• Hormonal Changes
• Sleep Problems
• Diet and Food Triggers
• Environmental Triggers
• Physical Factors
• Medicines

Triggers vary from person to person, and many people have more than one trigger. Keeping a migraine diary can help identify patterns and prevent attacks.